https://davidogaro.com Personal reflections on rest, burnout, and building a sustainable relationship with work. en https://davidogaro.com/blog/the-discipline-of-rest https://davidogaro.com/blog/the-discipline-of-rest Sun, 02 Aug 2026 13:28:12 GMT I'm not a clinician — just someone who burned out once and had to relearn what rest actually means. This is what I've noticed, for whatever it's worth.